Hello Friends,
Your Not So Skinny Wedding Concierge is back from my trip home to Toronto, Canada and it was great to see family and friends. Even the weather was pretty decent as well with beautiful autumn weather turning the trees all their beautiful colors.
Anyway, with a lot of praying, walking and sticking to program I made it through 10 days that included some Bar Mitzvah parties, shmoozing and dinners/lunches with friends as well as surviving being rear-ended on the QEW highway (we can thank my very heavy suitcase in the trunk for softening the blow).
I managed to still exercise with walking and getting to a Zumba class as well as find a Toronto meeting for "My Group" which was a lot of fun.
It was good for me to learn that I can still go on vacation but that does not have to mean throwing all the routine out the window to sabotage myself. I think vacation allows you to have more time and freedom to give yourself the opportunity to take even better care. That is a cool little revelation, isn't it?
Anyway, it's good to be back in my current home of Las Vegas and happy to report a weight loss as of today of 62.2. pounds! WHOOT! I'm on track to my goals and for today...
I AM FEELING GOOD! What are You Today?
Your Not So Skinny Wedding Concierge is back from my trip home to Toronto, Canada and it was great to see family and friends. Even the weather was pretty decent as well with beautiful autumn weather turning the trees all their beautiful colors.
Anyway, with a lot of praying, walking and sticking to program I made it through 10 days that included some Bar Mitzvah parties, shmoozing and dinners/lunches with friends as well as surviving being rear-ended on the QEW highway (we can thank my very heavy suitcase in the trunk for softening the blow).
I managed to still exercise with walking and getting to a Zumba class as well as find a Toronto meeting for "My Group" which was a lot of fun.
It was good for me to learn that I can still go on vacation but that does not have to mean throwing all the routine out the window to sabotage myself. I think vacation allows you to have more time and freedom to give yourself the opportunity to take even better care. That is a cool little revelation, isn't it?
Anyway, it's good to be back in my current home of Las Vegas and happy to report a weight loss as of today of 62.2. pounds! WHOOT! I'm on track to my goals and for today...
I AM FEELING GOOD! What are You Today?
2 comments:
Tracey,
Good work in Toronto! WOW! Over 60! Fantastic, especially given the fact that you were doing the Mitzvah circuit!
On that note . . . I was once at a Mitzvah that had the most glorious looking brownies. I couldn't take my eyes off them, so when it was time I reached for one and took a big bite, only to find out the Nana who made them (with great pride) used salt instead of sugar! WHOOPS!!!!!!!
60+ is outstanding. Keep on doing it!
Andy
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